Hi! My name is Sarah, and I am the owner/founder of Conshy Nutrition. I am also a Registered Dietitian Nutritionist with over 8 years of experience helping people to fuel their bodies so that they can live longer, healthier lives.

My interest in nutrition began after attending a school-sponsored health fair in middle school. As an athlete, I became fascinated with how food could directly impact athletic performance, and beyond.

I have spent my career educating and counseling clients of various ages and nutrition-related needs including weight management, diabetes, heart health, and sports nutrition, among many others. However, supporting athletes and active individuals through their wellness journey is where my passion remains and is why I started Conshy Nutrition.

At Conshy Nutrition, we focus on supporting athletes and active individuals fuel for their sport or activity so that they can perform and feel their best!

Educational Background:

• B.S. Nutritional Sciences from Penn State University

• Dietetic Internship with 1200 hours supervised practice from Penn State University

• M.S. Nutrition Education and Counseling from Immaculata University