Welcome to Conshy Nutrition, where optimal nutrition meets peak performance on the field, track, court, or even workplace! Our mission is to help athletes improve their athletic performance and to help any individual improve their overall health. With expert guidance and our “food as fuel” approach, we help you to develop a positive relationship with food and feel confident in your choices. Taking action has never felt easier. Contact us today to learn more!

“I love helping clients realize the impact that food has on their performance and vitality. Better yet, I love when clients discover that fueling our bodies properly can be so simple if we let it!”

~ Sarah B., Dietitian and Owner